£447.00 GBP

The Non-Diet Method Single Payment - 12 week programme

An evidence-based, 6-step method for improved metabolic health and transforming your relationship with food. 12 weeks to more energy, regulated mood, better sleep, sustainable weight management and freedom with food.

Learn how to support the health of your hormones with simple nutrition and lifestyle measures
Wake up feeling energised and maintain your energy throughout the day
Get coached on how to take back ownership of your relationship with food, and improve how you feel about your body
Feel more focused, calm and assured.
Be confident that you are making nourishing choices that help you to feel more satisfied, energised and better able to manage your weight.
Take back the joy of eating and enjoying beautiful food!
Become part of a vibrant community of women who support and encourage each other to stay focused on health and well being

What People Are Saying:

I'm feeling tons better. I have shed loads more energy and I'm actually feeling hungry at mealtimes again. Clothes fitting better is an added bonus and my weekly food bill has gone down"

Katy

Being part of the Non-Diet Method community is one of my important self-care things, but also me living my best life. My relationship with my body and food has changed so much in the last year because of it.

Lisa