£67.00 GBP

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Nutritionally Balanced Dinners Made Simple

A step-by-step meal planning, preparing and cooking method for creating meals that balance blood sugars, support your immunity and provide you with a variety of nutrients every night of the week.

All you need to do is cook!

 What you'll get:
  • A time efficient method from equipment through to portioning, taught in a simple step-by-step format.
  • A fun meal building framework featuring over 70 different meal combinations, a meal planner and shopping list.
  • A variety of batch cooked and make on the night dishes for autumn and winter, with fish, meat and vegetarian options throughout.
  • 27 exclusive, delicious and nutritious recipes.

What People Are Saying:

“I'm so glad I signed up for this course earlier in the year! It has been a godsend in the current crisis. Making plans and batch cooking have really helped me to stay focused and to make the best of what I've got!”

Debbie Jones